Nutrition Tips

A general guide to show how specific potato varieties typically cook.  

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Tips to get toddlers brushing

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Cross contamination is the transfer of harmful bacteria from one food to another.

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Omega-3 Fatty Acids, Proteins, Vitamins, Minerals - What role do they play?

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The Country Fresh range of produce is available exclusively at our stores. This range has been created with an uncompromising focus on quality and value for money. If ever you are not 100% happy with the quality of a Country Fresh product we will refund you fully and replace it.

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Get the most out of your ham by making sure you store and carve it correctly. Some Glaze Recipes as well.....

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How many should you eat a day?

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Easy instructions on the preparation of poultry

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Food Safety Programme. SuperValue supermarkets are committed to providing 'Safe Food' for our customers. 

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Mince is a family favourite because it's versatile, affordable, goes a long way and is tasty too Mince is available in a range of meats and grades.

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